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AIP Diet Plan

Discover the AIP Diet Plan: Your essential guide to managing autoimmune conditions with dietary choices.

Priya Singh avatar

By Priya Singh on Aug 2, 2025.

Fact Checked by Ericka Pingol.

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Commonly asked questions

An AIP Diet Plan may be requested by an individual experiencing inflammation with certain foods or worsened symptoms of autoimmune diseases. Additionally, individuals expressing signs of poor gut health, such as cramping, painful bloating, excessive flatulence, or fatigue, may be recommended to try the AIP diet plan as a final dietary testing and management strategy.

AIP Diet Plans can be used for various scenarios but are typically used to identify foods that may be inflammatory and worsening symptoms of autoimmune conditions.

AIP Diet Plans are resources that can guide the AIP diet, including how to structure each of the three phases involved. This can help individuals and healthcare providers identify which foods may be inflammatory or worsening autoimmune symptoms, helping establish an approach to dietary management that alleviates these effects.

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