Achilles Tendon Tear Treatment Guidelines Handout

Recovery time varies depending on the severity of the tear and the treatment approach. Most patients can expect to return to normal activities within 4-6 months, with full recovery taking up to a year.

Yes, many Achilles tendon tears can be treated non-surgically with a combination of rest, immobilization, and physical therapy. However, surgery may be recommended for complete tears or in active individuals who wish to return to high-demand activities.

To reduce your risk of Achilles tendon tears, gradually increase the intensity and duration of your workouts, wear proper footwear, and perform regular stretching and strengthening exercises for your calf muscles.