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5-Minute Gratitude Journal

Learn more about the simplicity of 5-Minute Gratitude Journals and how they can enhance your clients' mindfulness and overall well-being.

Chloe Smith avatar

By Chloe Smith on Aug 2, 2025.

Fact Checked by Ericka Pingol.

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5-Minute Gratitude Journal Template

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Commonly asked questions

You can navigate the template resources on the Carepatron website to find the 5-Minute Gratitude Journal Template. You can use this template as a sample to create your own!

These templates can be used for various reasons during therapy sessions. They can be used for a variety of mental health issues as well as for people who are interested in implementing some gratitude into their lives.

Individuals can use these templates in their own time when acknowledging certain positive aspects of their lives. It is essential to remind the client to keep their template, as it can be helpful for future sessions.

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