Systemic Therapy
Learn about Systemic Therapy, an approach that addresses communication, dynamics, healthy relationships, and mental health concerns. Discover how it can benefit your practice!
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Commonly asked questions
Systemic Therapy is beneficial for families struggling with communication issues, mental health concerns or depression in a family member, major life transitions, or behavioral problems in children. Systemic Therapy can improve family functioning and well-being by addressing family dynamics.
The therapist gathers information, builds rapport, and works with other members to communicate with the family to identify unhealthy patterns. Collaborative goal-setting is followed by intervention techniques like reframing or enactment to guide the family toward positive change.
Unlike traditional therapy, for example, which focuses on the individual, Systemic Therapy involves the entire family unit. The therapist acts as a facilitator, fostering open communication and empowering families to develop healthier dynamics and problem-solving skills.
