STAIR Therapy
Learn how STAIR Therapy helps clients with trauma-related problems. Read our guide for key insights to support your therapy practice!
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Commonly asked questions
STAIR Therapy, or Skills Training in Affective and Interpersonal Regulation, is a type of therapy designed to help individuals develop coping skills for managing emotions and relationships, particularly following trauma.
STAIR Therapy teaches practical skills such as emotion regulation, communication techniques, and problem-solving strategies to help individuals cope with past traumas and navigate present challenges effectively.
STAIR Therapy can benefit individuals who have experienced trauma, including childhood abuse survivors, refugees, survivors of domestic violence, and those with a history of adverse childhood experiences combined with adult traumas.
