Sensorimotor Psychotherapy
Learn Sensorimotor Psychotherapy: A transformative approach for therapists to integrate body awareness and deepen trauma healing through somatic and emotional work.
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Commonly asked questions
Unlike traditional talk therapy, which primarily focuses on cognitive and verbal processes, psychologists or a sensorimotor psychotherapy institute will incorporate significant emphasis on bodily sensations and movements. It integrates these physical experiences with cognitive and emotional processing, offering a holistic approach to healing.
Sensorimotor Psychotherapy is beneficial for individuals dealing with childhood trauma, PTSD, anxiety, stress, and emotional regulation difficulties. It is also helpful for those seeking to improve self-awareness and personal growth.
The duration of treatment varies depending on the individual's needs and goals. Some may experience significant benefits in a few sessions, while others might engage in longer-term therapy to address more complex mental health issues first.
