Resistance Psychology

Therapists can overcome resistance by establishing a strong therapeutic alliance, recognizing and addressing resistant behaviors, employing motivational interviewing, investigating underlying fears, adapting their approach, promoting self-compassion, increasing self-awareness, and involving family members as needed.

Yes, resistance may be useful because it can bring to light essential concerns that must be addressed and, when managed properly, can serve as a gateway to deeper understanding and personal development.

The therapeutic alliance is critical in coping with resistance because it promotes trust, empathy, and open communication, making clients more eager to participate in the therapy process and overcome their resistance.