Managing Self-care as a Therapist
Discover essential self-care strategies for therapists. With practical tips, maintain balance and resilience in your counseling practice.
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Commonly asked questions
Prioritize by scheduling specific times in your calendar, treating them with the same importance as client appointments.
Recognize that self-care and self-compassion are essential for your effectiveness, allowing you to build a positive relationship and support clients better. Please do not feel guilty because it is an investment in your well-being.
Self-care includes maintaining healthy boundaries, seeking support, and engaging in activities that contributing to your emotional and physical well-being.
