Emotionally Focused Therapy
Find out how Emotionally Focused Therapy (EFT) can help your clients strengthen relationships. Plus, learn how EFT can benefit your practice.
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Commonly asked questions
Emotionally Focused Therapy is typically used to treat couples, families, and individuals struggling with relationship distress.
The main risk associated with Emotionally Focused Therapy is that it can be emotionally difficult for clients. As the therapy focuses on exploring and understanding complicated feelings, it can trigger strong emotions. It is essential that you support and guide your clients throughout the process.
Emotionally Focused Therapy is popular among counselors as it helps to create healthier relationship patterns and strengthen emotional bonds. It also provides a safe space for clients to explore their past experiences without fear of judgment or criticism, which can help them develop more fulfilling relationships.
