Cognitive Awareness

Cognitive Awareness

Master cognitive processes for better clinical decisions and outcomes. Learn practical steps for enhancing personal and professional growth in healthcare.

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By RJ Gumban on Jun 16, 2025.

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Commonly asked questions

Cognitive Awareness is crucial as it empowers us to comprehend our cognitive processes and utilize this understanding to guide our decisions, thinking, and behavior in daily tasks, social interactions, and career pursuits.

Age significantly affects cognitive function, leading to an evolution of cognitive abilities and a subsequent impact on Cognitive Awareness. Gradual decline in processing speed and cognitive tasks is observed with age.

One can implement strategies such as setting SMART goals, practicing mindfulness and meditation, engaging in cognitive training exercises, and maintaining a healthy lifestyle to enhance Cognitive Awareness. These practices promote focused engagement, reduce distractions, improve memory, cognitive function, and creativity, and prevent cognitive decline.