
Cognitive Appraisal Theory
Learn about the Cognitive Appraisal Theory and how it affects your client's emotional response to stressful events.
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Commonly asked questions
Cognitive Appraisal Theory explains how individuals evaluate and interpret a situation to determine their emotional response.
Cognitive appraisal is necessary because it determines how individuals perceive and respond to stressors, influencing their emotional and behavioral reactions. It helps people understand and manage their emotions, improving their ability to cope with challenges effectively.
Cognitive appraisals include primary appraisal, where a person assesses the significance of a situation, and secondary appraisal, where one evaluates their ability to cope with it.






