Brainspotting

Brainspotting

Read how Brainspotting therapy effectively treats trauma symptoms and emotional trauma. Discover its benefits for your patients in this guide.

Telita Montales avatar

By Telita Montales on Jun 16, 2025.

Fact Checked by Ericka Pingol.

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Commonly asked questions

Sessions typically last between 60 to 90 minutes, depending on the client’s needs and the therapist’s approach.

Yes, Brainspotting can complement other therapeutic methods, enhancing overall treatment effectiveness.

Some clients notice improvements after the first session, while others may require several sessions for significant changes.

No, bilateral sound is optional and used based on the therapist’s discretion and the client’s comfort level.

There have been claims that Brainspotting can also have positive effects on physical health conditions. However, there is limited scientific evidence to support these claims.