Problems and Values ACT Worksheet

Mental health professionals can use Problems and Values ACT Worksheets to help clients identify their values, needs, and goals. This worksheet can help foster an open and honest dialogue about these important topics.

Using the Problems and Values ACT Worksheet can help bring unconscious values and needs to the surface, allowing clients to make sound decisions aligned with their true selves. It also allows you and your client to have a meaningful dialogue about their values, needs, and goals.

You can utilize a Problems and Values ACT Worksheet during a session or as homework in between sessions to help your client identify their values, needs, and goals. Providing guidance and feedback when necessary is important since this worksheet can help your client make significant life decisions.