Pelvic Floor Dysfunction Exercises Handout

Diagnosis typically involves a physical examination, patient history, and sometimes imaging tests or specialized tests like urodynamics to assess the function of the pelvic organs and floor muscles.

Yes, treatment options include physical therapy, pelvic floor exercises (Kegels), biofeedback, medications, and, in some cases, surgery.

Pelvic floor exercises, such as Kegels, involve pelvic floor function, including contracting and relaxing the pelvic floor muscles. Exercises strengthen your pelvic floor, which can improve symptoms of pelvic floor dysfunction like urinary incontinence and pelvic pain.