Monitoring Your Cravings PTSD Worksheet

This worksheet can be used by individuals dealing with PTSD to track and manage their cravings. It can also be utilized by healthcare professionals, including therapists, counselors, and addiction specialists, as a tool in therapy and treatment planning.

Benefits include enhanced self-awareness, structured monitoring of cravings, customized coping strategies, improved communication between clients and healthcare providers, relapse prevention, and long-term progress tracking.

This worksheet is handy for individuals with co-occurring substance use issues and PTSD. It helps them monitor and manage cravings, reducing the risk of relapse.