Intention Setting Worksheet

Setting intentions to spend quality time together daily can strengthen bonds and create cherished memories with your family and loved ones.

Absolutely! Setting intentions to practice mindfulness or gratitude daily can anchor you in the present and foster a deeper appreciation for life's simple joys.

Examples of intentions include stepping out of your comfort zone, prioritizing mental health, or saving more money. These intentions focus on meaningful changes, like challenging yourself, improving well-being, or working toward financial stability. Aside from using an Intention Setting Worksheet, crafting a vision board can help you clarify and stay aligned with your intentions.