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Highly Sensitive Person Scale

Understand the Highly Sensitive Person Scale (HSPS), a tool for assessing sensitivity to stimuli. Learn how to administer, score, and interpret the results.

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By Nate Lacson on Aug 2, 2025.

Fact Checked by Ericka Pingol.

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Highly Sensitive Person Scale Template

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Commonly asked questions

The Highly Sensitive Person (HSP) Scale is a self-report assessment that measures an individual's sensitivity to environmental and emotional stimuli, such as upsetting or overwhelming situations.

While HSPs exhibit heightened sensitivity, they are not necessarily classified as neurodivergent. However, their traits can overlap with some neurodivergent characteristics.

No, a highly sensitive person (HSP) is not the same as someone with borderline personality disorder (BPD). HSP refers to heightened sensitivity, while BPD is a complex mental health condition.

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