Five Senses Worksheet

Mental health professionals use five Senses Worksheets to help clients understand how their senses influence their emotions and daily functioning.

You can use a Five Senses Worksheet in various settings, such as individual therapy sessions, group sessions, or even home-based activities.

The Five Senses Worksheet can help your client become more mindful of their senses and increase their awareness of the sensory input they receive. This worksheet encourages the client to actively engage with their senses through discussion and activities. It also helps clients understand how sensory input impacts their emotions, thought processes, and behavior.

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