Mental health professionals practicing exposure therapy can use this worksheet in their sessions. It can be used with clients of all ages to help them work through their fear and anxiety.
Exposure Therapy Worksheets
Get access to a free Exposure Therapy Worksheet template and example. Learn how to use Exposure Therapy techniques to combat anxiety and fear-based behaviors.
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Exposure Therapy Worksheets Template
Commonly asked questions
The worksheet can be used in therapy sessions to assist in the exposure process. It can also be used before and after to document the client's thoughts and feelings before, during, and after an exposure session.
The Exposure Therapy Worksheet is a great tool to help clients better understand their fear, build trust with their therapists, and encourage self-reflection.
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