It normally takes at most an hour to accomplish the Consequences of Urges DBT Worksheet.

Consequences of Urges DBT Worksheet
Help your client reduce or eliminate harmful behaviors they’re aware of with a Consequences of Urges DBT Worksheet. Click here to learn more about the DBT and the resource.
Use Template
Consequences of Urges DBT Worksheet Template
Commonly asked questions
It’s best used before a client experience or act upon an urge to help them resist or when they need a reminder of the consequences of acting upon an urge.
Clients who have urges or act upon urges of harmful behavior and are still capable of reflecting and resisting may use the Consequences of Urges DBT Worksheet upon the recommendation of their referring physician.
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