BMI Chart Men

A healthy BMI for a man falls between 18.5 and 24.9, indicating a normal weight range associated with lower health risks. Values outside this range may signal potential risk factors for chronic conditions like cardiovascular disease or adult obesity.

For a 5'10" male, a healthy BMI should range from 18.5 to 24.9, which corresponds to a weight of approximately 129 to 174 pounds. Staying within this range helps minimize health risks related to excess weight or low body fat levels.

The BMI ranges for a 70-year-old man are the same as for younger adults, with a healthy BMI between 18.5 and 24.9. However, healthcare providers should also consider body composition and age-related muscle loss when interpreting results.