Typically, trained EMDR therapists use the 8 Phases of EMDR in their practice.
8 Phases Of EMDR
Explore the 8 Phases of EMDR, a proven therapeutic approach for PTSD, anxiety, and more. Understand each phase's purpose in the treatment process.
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8 Phases Of EMDR Template
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They are used during EMDR therapy sessions to guide treatment and track progress.
Each phase represents a step in the EMDR process, from history taking to reevaluation. The therapist guides the patient through these steps to help them process traumatic memories and reduce their psychological impact.
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