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7 Column Thought Records

Teach your patient to track and change their reactions with a 7 Column Thought Record Worksheet. Click here for a free template and guide.

Patricia Buenaventura avatar

By Patricia Buenaventura on Aug 2, 2025.

Fact Checked by Ericka Pingol.

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7 Column Thought Records Template

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Commonly asked questions

Referring physicians who incorporate Cognitive Behavioral Therapy in clients' treatment plans are the ones who are most likely to use the 7 Column Thought Records.

The 7 Column Thought Records are used when the client has a distressing situation - mild or severe - and mental issues they need to work on.

It can help a person be more aware of their negative thought patterns, how it affects them, and how to break the habit by thinking of thoughts beneficial to their mental and physical well-being.

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