7 Areas of Life Goals Worksheet

The client can begin by brainstorming goals for each area of life listed. They can think about their vision for what they want to achieve in the short and long term. They should write these goals in the respective columns based on their anticipated completion time frame.

Reviewing the goals regularly, at least every quarter or a new year is advisable. This allows the client to assess progress, make necessary adjustments, and stay motivated.

They can mark the goal as completed on the worksheet and reflect on the achievement. If more time is available, they can consider setting a new goal in their same area.