10-Step Inventory Worksheets

Step 10 in Alcoholics Anonymous involves conducting a daily personal inventory to examine one's thoughts, feelings, and actions. It encourages individuals to promptly admit when they are wrong and make amends when necessary. The step 10 inventory helps maintain emotional sobriety, prevent the accumulation of resentments, and promote self-awareness and humility in recovery.

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The Big Book of Alcoholics Anonymous promises that by practicing the 10th step, individuals will no longer fight anything or anyone, including alcohol. At this point in the 12-step program, their sanity is restored, and they will rarely have an interest in alcohol. If the temptation should arise, they can turn away from it automatically, as their sane and normal reactions happen devoid of much effort on their part. The problem no longer exists for them, as it has been removed.

The step 10 inventory can be done at the end of the day or in the moment when something happens. It involves examining one's resentments, fears, selfishness, and dishonesty. By acknowledging faults to another person, being willing to remove shortcomings, asking one's higher power for guidance, determining if anyone has been harmed, and making amends, individuals can maintain a daily practice of steps 4 through 9.